Bee Pollen capsules are an excellent Dietary supplement. Bee Pollen is a great source of essential vitamins, minerals, and amino acids. Carefully dried and processed to ensure there is no damage or oxidation of the vital nutrients capsules can conveniently be taken daily with water. Pollen is considered a superfood, that is especially rich in Vitamin B group's Thiamin, Niacin and Riboflavin. It also contains minerals such as potassium, calcium and magnesium, iron and zinc levels and high levels of folic acid.